Ready to create some holiday calm? We’ve added three BONUS YOGA days on Dec 4th, 11th, and 18th at 9am.
Join us in person in the library meeting room or online via zoom.
Sponsored by Mayo Clinic Health System and Menomonie Public Library.
Yoga provides great benefits, but only you know your own body and limits. As with any exercise, please consult your health care professional with any questions or concerns before starting any exercise program.