Are you ready to pause, quiet your mind, and be present? Virtual yoga is back and FREE to our community! Join us on the mat every Thursday to bring some calm to your busy days.
- Thursdays from 9-10 am
- February 10, 2022- May 26, 2022 (No class March 17)
No pre-registration is required. Click HERE at the time of class and click “Free Virtual Yoga” on the calendar for instructions to join the Zoom session.
Yoga provides great benefits, but only you know your own body and limits. As with any exercise, please consult your health care professional with any questions or concerns before starting any exercise program.